Please join us for our Edith’s Lost Boys WOD on Saturday, September 22, 2018 at Crossfit STMA for the second year. It is open to everyone who is interested in joining us in a fun little workout to show our support for all of our Pitt Hopkins Syndrome families. We will be having a potluck after the fun, so bring something to share.

Grab a partner and sign up here:
https://docs.google.com/…/1CErkBBaVQBpfHFxgzHL5zlGqN1…/edit…

Here’s the workout (modifiable to any fitness level):
Edith’s Lost Boys
Teams of 2
Buy in:
2007 meter Row
18 Rounds (alternating)
4 Toes to Bar
4 Cleans
4 Front Squats
Cash out:
700 meter Heavy Farmers Carry

Scale to your ability, but if you want to make it more challenging, wear your weighted vest.

Also, this year we have teamed up with RareiTees to help us with our shirts and we couldn’t be more excited because all of the proceeds will be going to the Pitt Hopkins Research Foundation and your shirt will come directly to you! There are baseball tees and T-shirt’s for adult sizes, down to infant sizes.

Here’s the link to get your Edith’s Lost Boys shirt today..
https://rareitees.org/collections/ediths-lost-boys

💲Also, here is a direct link if you would just like to make a donation in Edith’s honor:
https://pitthopkins.org/edithslostboys

Thank you all again for you love and support! Feel free to share this with everyone you know. Let’s beat our almost $5,000 total from last year!